OPENING SOON

Move with intention. Feel the difference.

Pilates, Barre & Sculpt in the heart of Downtown Middletown.

Strength, Balance, Confidence

We cultivate a refined movement practice where intention meets intention. Our boutique studio offers a sanctuary for women and adults to rediscover their strength, balance, and the quiet confidence that comes from mindful, intentional movement.

Our Classes

Mat Pilates

Controlled movement designed to build core strength and enhance alignment through mindful practice.

Explore Classes

Barre

A low-impact fusion of ballet-inspired movement, Pilates, and strength training for total body balance.

Explore Classes

Sculpt

Energizing full-body strength and endurance workouts designed for those seeking a powerful, active lifestyle.

Explore Classes

Yoga

Mindful movement focused on mobility, restoration, and the gentle cultivation of inner strength and peace.

Explore Classes

$30

Single Class

One session of Pilates, Barre, or Sculpt.

Perfect for a single session or a guest visit.

Membership Options

Choose a plan that aligns with your movement goals and lifestyle.

$100

4-Class Pack

Four sessions across Pilates, Barre, and Sculpt.

Great value for a focused movement journey.

$250

Unlimited Monthly

Unlimited access to all classes for the month.

Designed for those who move daily and want flexibility.

Class Schedule

Mat Pilates

6:00 AM – 11:00 AM

Barre

4:00 PM – 5:30 PM

6:30 AM – 8:30 AM

Sculpt

5:30 PM – 7:00 PM

7:30 AM – 9:30 AM

Yoga

6:30 PM – 7:30 PM

Full schedule launching soon

Intentional Movement

We believe movement is more than a workout—it is a ritual of self-care. At Gala Studio, we cultivate a space where intention meets elegance, offering a boutique sanctuary for Pilates, Barre, and Sculpt in the heart of Downtown Middletown.

Frequently Asked Questions

Are classes beginner-friendly?

Yes, we welcome all levels. Our classes are designed to be accessible and intentional, focusing on movement quality over intensity to ensure a safe and effective experience for everyone.

Are grip socks recommended?

Yes, we highly recommend wearing grip socks. They provide essential traction on the reformer and mat, preventing slippage and allowing for a more focused, controlled workout.

When should I arrive?

We recommend arriving 10 minutes before your class starts. This time allows you to settle in, stretch, and prepare your body for the intentional movement we focus on.

Is there a booking platform?

Our booking platform is currently being finalized. For now, we invite you to join our waitlist to be the first to know when our classes open for booking.